Remedi

🧠𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘁𝗵𝗮𝘁 𝘄𝗿𝗼𝗻𝗴 𝗺𝗲𝗱𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝘂𝘀𝗲 𝗶𝘀 𝗼𝗻𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗺𝗼𝘀𝘁 𝗮𝘃𝗼𝗶𝗱𝗮𝗯𝗹𝗲 𝗰𝗮𝘂𝘀𝗲𝘀 𝗼𝗳 𝗵𝗼𝘀𝗽𝗶𝘁𝗮𝗹 𝘃𝗶𝘀𝗶𝘁𝘀? Whether it's a painkiller, antibiotic, or even your daily vitamin — how you use your meds matters more than most people think. Here are 10 medication safety tips everyone should know — and follow: ✅ 1. Stick to the prescribed dose. More ≠ faster relief. Overdosing can lead to serious complications. Always follow your doctor or pharmacist’s instructions. ✅ 2. Read the label. Even if it's a familiar drug, always double-check for dosage, warnings, and ingredients. ✅ 3. Store it right. Cool, dry, dark. Some meds need refrigeration — always check. ✅ 4. Don’t take expired meds. They may be less effective or even harmful. ✅ 5. Dispose properly. Never flush! Use take-back programs or consult your pharmacist on how to safely discard them. ✅ 6. Watch for interactions. Your meds, supplements, and herbs may not play ni...

Before the novel coronavirus, many momentous epidemics and pandemics altered the course of human history, killing large percentages of the global population. Compared with its predecessors, COVID-19 may seem pretty tame and not as deadly. The novel Coronavirus (covid 19) originated in China and has now spread worldwide termed as pandemic and shows no signs of slowing down. But just as every disease outbreak, COVID 19 will one day be history The sudden outbreak is a reminder that throughout history, mankind has survived many similar pandemics that have caused huge numbers of death and suffering. Below are the top 10 global disease outbreaks in human history. 1. Infamous "Black Death"/Bubonic Plague The plague has killed by far the most people – claiming tens of millions of lives around the world.  Throughout history, plague epidemics have erupted in several eras, becoming known under different names such as Athens, Antoninus, Cyprus and Justinianus. About a third of Europe’s p...

Sugar is ubiquitous in our diets today from fast foods, to soft drinks and almost anything we eat. There are Sad Effect of Excess sugar in our body. Too much sugar in your diet can make your diet high in kilojoules or 'energy dense' and can contribute to health problems like obesity, diabetes and tooth decay. Refined (or processed) sugar provides a quick, simple source of energy, but it doesn't contain other nutrients such as vitamins and minerals. Sugar has a bittersweet reputation when it comes to health. Sugar occurs naturally in all foods that contain carbohydrates, such as fruits and vegetables, grains, and dairy. Consuming whole foods that contain natural sugar is okay. Plant foods also have high amounts of fiber, essential minerals, and antioxidants, and dairy foods contain protein and calcium. Since your body digests these foods slowly, the sugar in them offers a steady supply of energy to your cells. A high intake of fruits, vegetables, and whole grains also has be...

The current salary structure for healthcare professionals in Nigeria remains a major concern, with many facing insufficient compensation and financial insecurity.  Despite their critical role in the healthcare system, healthcare professionals' salaries do not commensurate with their workload and expertise.  This disparity not only hampers their quality of life but also contributes to the ongoing healthcare brain drain, as professionals seek better remuneration abroad (Japa syndrome).  Urgent measures are necessary to address this issue, including comprehensive salary reviews, fair compensation packages, and improved working conditions to recognize the invaluable contributions of these dedicated professionals. What are your thoughts? compared to what is obtainable, globally..💡

Dear Reader 👇 I hope this message finds you well.  Understanding and acquiring health knowledge is of utmost importance in our lives, and cannot be overlooked.  In today's fast-paced world, where information is readily available at our fingertips, it is crucial to equip ourselves with accurate and reliable health knowledge. By doing so, we empower ourselves to make well-informed decisions about our well-being and that of our loved ones. Health knowledge serves as a foundation for maintaining good health and preventing illness.  It allows us to navigate through the abundance of health-related information accessible to us, sorting through the facts and myths.  With a solid understanding of health, we are better positioned to adopt healthy lifestyles, make appropriate dietary choices, practice preventive measures, and seek timely medical attention when necessary. Unfortunately, the cost of health knowledge, particularly in some contexts, can be quite substantial. ...

A lot of people are unaware that some of the drugs they randomly take actually interact and as such will affect their medical conditions. That is why it's good to consult your doctor or pharmacist on any new drug you are taking to get appropriate advice. What is Drug - Drug Interaction? When you take 2 drugs that interact. The possible effects are 1. They may end up reducing the effect of each other as such lead to therapeutic failure  2. May increase the effect of each other there by leading to overdose. 3. Might be purely toxic and cause adverse effects. Below are medicines you shouldn't take together to prevent any unfavourable effect to self: 1. Nifedipine and Nitrate Nifedipine is a drug that is used for hypertension. Nitrates are vasodilators mostly useful in the management and treatment of angina. 2. Statins with Gemfibrozil Statins are drugs like Rosuvastastin and Atovastatin used to lower blood cholesterol. Gemfibrozil is a useful medication for the reduction of trigly...

In today's post, we will be talking about emerging technologies in the 21st century that has or will redefine health care. 1. E-prescribing  With electronic prescribing, or “e-Prescribing,” health care providers can enter prescription information into a computer device – like a tablet, laptop, or desktop computer – and securely transmit the prescription to pharmacies using a special software program and connectivity to a transmission network.  When a pharmacy receives a request, he/she can begin filling the medication right away. The Benefits of e-Prescribing e-Prescribing can: • Help improve health care quality and patient safety by reducing medication errors and checking for drug interactions • Make care more convenient by allowing providers to electronically request prescription refills. In short, e-Prescribing is more convenient, cheaper, and safer for doctors, pharmacies, and patients. What do you think about e-prescribing 2. Artificial Pancreas In 2014 researchers at Yal...

Before you take medications, it is paramount for you to understand basic medication safety guide inorder to enjoy quality life. Here are some general medication safety tips to consider: 1. Follow the prescribed dosage:  Take medications as directed by your healthcare provider or as indicated on the label. Do not exceed the recommended dose unless instructed to do so by a healthcare professional. 2. Read the labels:  Carefully read the labels and packaging of medications before taking them. Pay attention to the active ingredients, dosage instructions, warnings, and potential side effects. 3. Store medications properly:  Keep medications in their original containers and store them in a cool, dry place away from direct sunlight. Some medications may require refrigeration, so check the instructions for specific storage requirements. 4. Check expiration dates:  Discard any medications that have expired. Expired medications may not be as effective and could potentially be ...

Happy Independence day to Nigeria @ 63.