A New Nigeria

Happy Independence day to Nigeria @ 63.

Comments

Post a Comment

Popular posts from this blog

World Health Days

Image
Below are the World health days you should know as a health professional: World cancer day – Feb 4th International childhood cancer day – 15th Feb. Colorectal cancer awareness month - 1st March to 30th March World Obesity day - 4th March (formerly 11th October)  World Kidney day – 9th March World blood donor day – 14th march World TB day – 24th March Oral health unified week – 27th march – 2nd April World health day – 7th April World Malaria Day – 25th April World immunization week – 24th April to 30th April World asthma day - First Tuesday of may World hypertension day – 17th may World no tobacco day 31st may World milk day -1st June World environment day - 5th June World sickle cell day – 19th June International day against drug abuse and illicit drug trafficking – 26th June. World hepatitis day – 28th July World Lung Cancer Day – 1st August  World breastfeeding week – 1st to 7th august World Alzheimer’s day – 21st September World heart day - 29th September International d...
Read more

Why wrong medication use is the most avoidable causes of hospital visit

Image
🧠𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘁𝗵𝗮𝘁 𝘄𝗿𝗼𝗻𝗴 𝗺𝗲𝗱𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝘂𝘀𝗲 𝗶𝘀 𝗼𝗻𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗺𝗼𝘀𝘁 𝗮𝘃𝗼𝗶𝗱𝗮𝗯𝗹𝗲 𝗰𝗮𝘂𝘀𝗲𝘀 𝗼𝗳 𝗵𝗼𝘀𝗽𝗶𝘁𝗮𝗹 𝘃𝗶𝘀𝗶𝘁𝘀? Whether it's a painkiller, antibiotic, or even your daily vitamin — how you use your meds matters more than most people think. Here are 10 medication safety tips everyone should know — and follow: ✅ 1. Stick to the prescribed dose. More ≠ faster relief. Overdosing can lead to serious complications. Always follow your doctor or pharmacist’s instructions. ✅ 2. Read the label. Even if it's a familiar drug, always double-check for dosage, warnings, and ingredients. ✅ 3. Store it right. Cool, dry, dark. Some meds need refrigeration — always check. ✅ 4. Don’t take expired meds. They may be less effective or even harmful. ✅ 5. Dispose properly. Never flush! Use take-back programs or consult your pharmacist on how to safely discard them. ✅ 6. Watch for interactions. Your meds, supplements, and herbs may not play ni...
Read more

5 Habits Secretly Destroying Your Fertility

Image
 🚨 𝙏𝙝𝙚 5 𝙃𝙖𝙗𝙞𝙩𝙨 𝙎𝙚𝙘𝙧𝙚𝙩𝙡𝙮 𝘿𝙚𝙨𝙩𝙧𝙤𝙮𝙞𝙣𝙜 𝙔𝙤𝙪𝙧 𝙁𝙚𝙧𝙩𝙞𝙡𝙞𝙩𝙮🚨 If you're trying to conceive (or even thinking about it in the future), your daily habits might be sabotaging you without you even realizing it. Here’s the hard truth: Millions of people struggle with fertility not because of genetics, but because of lifestyle choices. Let’s break down the five silent killers of fertility: 🔥 1. Smoking – Whether you're a man or a woman, smoking is literally destroying your reproductive health. It lowers sperm count, damages eggs, and increases miscarriage risks. If you’re still smoking, you’re playing with fire when it comes to having kids. 🍷 2. Alcohol Abuse – Think those weekend binges don’t matter? Think again. Excessive alcohol messes up hormones, disrupts ovulation, and lowers sperm quality. A few drinks are fine, but if you're serious about fertility, cutting back is a must. 🍟 3. Junk Food & Poor Diet – What you eat fuels your reproduc...
Read more