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Showing posts from November, 2023

10 Deadliest Infectious Disease Outbreaks Worldwide

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Before the novel coronavirus, many momentous epidemics and pandemics altered the course of human history, killing large percentages of the global population. Compared with its predecessors, COVID-19 may seem pretty tame and not as deadly. The novel Coronavirus (covid 19) originated in China and has now spread worldwide termed as pandemic and shows no signs of slowing down. But just as every disease outbreak, COVID 19 will one day be history The sudden outbreak is a reminder that throughout history, mankind has survived many similar pandemics that have caused huge numbers of death and suffering. Below are the top 10 global disease outbreaks in human history. 1. Infamous "Black Death"/Bubonic Plague The plague has killed by far the most people – claiming tens of millions of lives around the world.  Throughout history, plague epidemics have erupted in several eras, becoming known under different names such as Athens, Antoninus, Cyprus and Justinianus. About a third of Europe’s p...

The case against sugar

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Sugar is ubiquitous in our diets today from fast foods, to soft drinks and almost anything we eat. There are Sad Effect of Excess sugar in our body. Too much sugar in your diet can make your diet high in kilojoules or 'energy dense' and can contribute to health problems like obesity, diabetes and tooth decay. Refined (or processed) sugar provides a quick, simple source of energy, but it doesn't contain other nutrients such as vitamins and minerals. Sugar has a bittersweet reputation when it comes to health. Sugar occurs naturally in all foods that contain carbohydrates, such as fruits and vegetables, grains, and dairy. Consuming whole foods that contain natural sugar is okay. Plant foods also have high amounts of fiber, essential minerals, and antioxidants, and dairy foods contain protein and calcium. Since your body digests these foods slowly, the sugar in them offers a steady supply of energy to your cells. A high intake of fruits, vegetables, and whole grains also has be...

The Reality of Healthcare Professional Salaries in Nigeria

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The current salary structure for healthcare professionals in Nigeria remains a major concern, with many facing insufficient compensation and financial insecurity.  Despite their critical role in the healthcare system, healthcare professionals' salaries do not commensurate with their workload and expertise.  This disparity not only hampers their quality of life but also contributes to the ongoing healthcare brain drain, as professionals seek better remuneration abroad (Japa syndrome).  Urgent measures are necessary to address this issue, including comprehensive salary reviews, fair compensation packages, and improved working conditions to recognize the invaluable contributions of these dedicated professionals. What are your thoughts? compared to what is obtainable, globally..💡